Muscle Tension Dysphonia: Why Your Voice Feels Strained & How to Fix It
If your voice feels strained, fatigued, or difficult to control, you may be dealing with Muscle Tension Dysphonia (MTD). This common yet often misunderstood voice disorder occurs when the muscles around the larynx (voice box) become too tense, making speaking effortful and uncomfortable. Whether you're a teacher, singer, public speaker, or someone who simply wants to speak comfortably, learning about MTD...